Baby boomers’ important characteristics

Baby boomers are the largest learning generations today. These are people born between the end of World War II and the late 1960s.Today, new retirees leave the workforce and look to take up skills and online studies. Here are some of the characteristics of baby boomers:

Strong work ethic

Baby boomers are considered as people who love work and they are never afraid of to put in a hard day of work. Many of this generation acknowledge that success comes from dedicating a great deal of time and effort to their careers. This means that they may not have home-work balance since they may find it difficult. Their strong work ethics motivates them to do their best and learn as much as possible even if it means overloading their mental processes.

Resourceful

Baby boomers were raised in a generation where resourcefulness was very important and necessary. They are dedicated and passionate. Many parents lived through great depression since they wanted to do things on their own. You just give them necessities they need in order to solve a problem and leave them alone.

Focused

Baby boomers know how to keep their minds focused on a specific or particular subject, unlike the current generations. They remained focused on a particular subject until they accomplish whatever they wanted. This enabled them to stay on track when learning new things, therefore, having amazing attention spans.

Team oriented

Baby boomers are known to be team oriented because they had a strong sense of community. They thrive in team environments and thus giving them a chance to solve problems with others and therefore benefiting from each other. They have a strong belief in team spirit and do their activities as a team. Unlike the recent generation where people do things on their own without collaborating with other people.

Disciplined

Baby boomers are known to have a high discipline. This is because people of this generation grew up in households that are highly structured and disciplined which shaped them into who they are today. They were taught how to respect others and treat them equally.

Goal-centric

They work hard to achieve their career goals. This generation is known for setting goals and achieving them. They even enjoyed being assigned goals to reach and they created goals for themselves. They are determined to achieve a specific goal and they, therefore, work hard in order to accomplish it.

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Top Secrets to a Healthy Living over Age 65

The most intrinsic gift of life is having a good health. With good health, you are guaranteed to do many more things you may wish. Having said that, there is no other important activity in human life than making sure your health is good both body and mind.

The secret to aging gracefully is your ability to adopt and maintain healthy behaviors early in life. World Health Organization (WHO) has come up with an awareness campaign to transform the health of senior people around the world. This campaign is done with an aim to promote healthy aging.

So, how can you avoid health problems and get the most out of your old age? Let’s find out.

Here are three top secrets to a Healthy living over age 65

Preventive measure

As you grow old, your body starts becoming weaker. The rate of absorption of nutrients in your body becomes slower. The joints start becoming stiff and weak. This is when you need to take extra care of your body. Taking preventive measure will help your body to be ready for any eventuality.

Some of the preventive measures involve your ability to avoid taking food that takes longer to be digested. To start visiting clinics and medical cares often than before to have your health checked.  Start doing exercises ideal for your age and not just any exercise. It will also involve not taking over the counter medications without prescriptions.

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Exercise

There is no doubt that exercise is important to human body. It enables your body to age gracefully. As you hit the age of 65, it is important to ask for advice on the kind of exercises ideal for your age. Exercise that involves lifting of weight may be good but not at that age due to the fact that your bones are becoming weaker each day.

Exercise ensures your blood circulation is normal and avoid diseases such as heart attacks due to excess cholesterol in your body. Exercise also ensure that you are active and this makes your bones flexible and stronger to avoid bone fractures.

Nutrition

You are what you eat. Yes, this is very true. Healthy eating involves eating a balanced diet. Your body needs carbohydrates for energy, protein to building worn out tissues and vitamins to maintain your health. Make sure you take enough potions and not an excess of any. Taking a lot of water and fresh fruits can make your body healthy too.

Conclusion

Taking care of your body will definitely see you live healthily and avoid diseases. You will remain active even as you age. Apart from the big three secrets above, the bottom line remains your living standards. Understanding your health conditions and striving to manage it through right medications and treatments can see you live healthy for a long time.

 

 

 

 

 

 

 

 

What Medicare Advantage Plans Are Good For You

If you know anyone who has stayed at the medical center for an extended period of time, you must inquire them what their expense was. They may perhaps tell you several unbelievable numbers that their insurance agency settled and that could have been their duty had the insurance carrier failed to settle. Well, at the age of 65, your first insurance carrier will be the government. If you feel that Medicare alone will pick up the tab on anything, then you are totally mistaken and you have to start to look at Medicare Advantage Plans as early as you can.

This is a plan that is kind of like a soup-up Medicare plan which you supplement by spending a little bit on the side. Instead of a Medicare supplemental plan, which is pretty much a totally different insurance plan, Medicare Advantage Plans are proper Medicare programs that you may have simply chosen to make better. As an example, should you be inside the clinic for weeks, your bill might top up t0 $50,000 and if you just had Medicare, you can still be left with a bill at the end of the week. Should you have Medicare Advantage Plans, then your tab will usually be covered since you decided to pay additional for your insurance plan.

Once you enroll in Medicare, you may be given 3 options. You could select to get Medicare only that is the inexpensive selection. You can also opt into one of the numerous Medicare Advantage Plans, which might cost you more and grant you more extra benefits, or you could apply for a Medicare then later purchase your Medicare supplemental insurance on the side which is the most costly option, but normally provides you with the most coverage. One advantage of signing up for Medicare Advantage Plans is that they often add vision, dental care, and prescription plans in the primary program, which will save you money down the road. This means you won’t be applying for a Medicare Plan D (prescription plan).

Lots of people consider this option over a supplemental insurance plan because it’s a whole lot more inexpensive and also simply because the paperwork is a lot less than if you have been dealing with two different insurance carriers. There is much less room for mistakes to be created and as far as premium proceeds; you have one very simple premium in a month which is certainly much more affordable than the usual supplemental insurance payment.

When you are ready to shop for Medicare Supplement Plans 2020, you need to start with the Medicare website or speak to your community insurance broker. It is also a smart idea to search on the internet where you could examine companies. You might find that there are several firms that cater to your location that are very reasonable. Most people make the mistake of believing that Medicare covers you for the rest of your lifetime, but even Medicare has its limitations.